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My diet

Well I started on the Tony Ferguson diet last week Tuesday, i actually went and got weighed and measured on the Monday but didn't actually start the diet until the Tuesday. I have to say it has been a bit hard this first week just settling into the diet as I have had to make a complete change in my eating habits and well I suppose for anyone that is not easy but after going in yesterday for my first weigh in session and measurements done i was really surprised and very very happy with myself. I have lost nearly 2 kilos in the first week and 1cm around my waist and I just feel so good about myself for achieving that in just one week. I realize not every week is going to be the same results but i am still so happy with myself for losing that much in the first week.
Eating right and doing a little bit of exercise doesn't hurt anyone and at the moment I am just so happy with myself.

This entry was posted on Tuesday, November 07, 2006 at 7:19 am. You can skip to the end and leave a response.

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1:34 am

Dearest Grammamamama;

I don't understand thise diet business. It's a word I've yet to fully understand.

You mean, "No food"?

As in.... like.... none?

Such blesphemy, it's unheard of from where I come.

You should update your favourite links. I've had to change my link because the internet is made by man and frequently stuffs up my precious monumental moments.

Man - they are the number one reason for stupidity.

Love and Kisses, please rub my belly.

Bella.  



10:05 pm

update plz!!!

I already know how much you have lost but I am sure others would love to see your awesome progress as well!!!! I am so proud of you!

Love n Hugz
Bec  



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